Zumba Fitness
Zumba in Springfield! Zumba ® is fun. It is the type of exercise you'll want to do every day and feel good about doing it! It is different and effective--especially because of the fun, contemporary music you get to dance to!. Zumba is an aerobic workout but, even moreso, it is fun and will make you stick with the program until you get results. www.zumba.com
Zumba Class times are as follows:
Monday 9:15 AM - 10:15AM ZUMBA
Wednesday 9:15AM - 10:15AM TOTAL BODYSCULPT (please bring own set of free weights)
Thursday 6:30PM - 7:30PM ZUMBA
Friday 9:15AM - 10:15AM ZUMBA
All classes are held at Dancers Pointe Studio @ 20 Millburn Avenue, Springfield, NJ
MEET VIKKI
Vikki
is a fitness instructor and has been since she was 18 years old. With a
childhood and adolescence filled with dance lessons, gymnastic classes
and cheerleading into her college years, being a dance/fitness
instructor just came natural. She holds certifications from AFAA and
NDEITA in group fitness exercise. She also holds a personal trainer
certification and in 1992 started "Fitness Now" a personal training
business that served clients in Short Hills/ Millburn and Westfield.
Vikki remains current in CPR and maintains a certification as a
professional rescuer. In 1994, Vikki was a featured fitness and health
speaker on TV-36 and then went on to produce and star in 3 different
fitness workouts that aired on TV-36 throughout the entire year of 1994.
Vikki initiated new and innovative fitness classes at the Springfield
YMCA since 1998. In January 2008, Vikki found a new love...zumba dancing
and received her zumba dance certification. She is an active member of
the Zumba Instructor Network. She has been asked to lead zumba dance
events for up to 300 adults and has loved every minute of it....but
equally enjoys smaller venues and her classes. With the support of her
loving husband and 2 beautiful children, Vikki is free to create
exciting and progressive dance/fitness classes. She truly has a passion
for instructing and continues to motivate her students of all ages to be
the very best they can be!
MEET RAEANN
Raeann
has a BA from Seton Hall University in Communication/English. She
worked in medical publishing before leaving the industry to focus on her
family. Raeann has been a Zumba student and enthusiast for several
years. She was certified in Zumba Basics 1 in February and has been
teaching since April. Raeann has recently become certified in Zumba
Basics 2 and continues to enjoy sharing new dance fitness rhythms with
her students.
COME ON IN and TRY IT!
DITCH THE WORKOUT - JOIN THE FUN!
Class sizes are limited! Register Now!
Call Dancers Pointe at 908-241-9595
Meet Linda
Hi, I'm Ermelinda "Linda" Resende and I love
teaching Zumba classes. The reason is simple: Every class feels like a party!
Come join me and you'll see what I mean. You don't even have to know how to
dance. Just move your body and follow my lead. It's easy! I am very PASSIONATE
about Zumba because I know it works! I have lost 70lbs and I enjoyed every
minute doing so! I have made life long friends while shedding the pounds and
sharing the love for this wonderful and amazing program!
Not
only is Zumba a fantastic stress reliever but is it currently one of
the best ways to burn calories as throughout the class, the principles
of interval training are incorporated through the combination of fast
and slow routines and differing intensities. An hour spent participating
in a Zumba class can burn up to 750 calories whilst offering you a
great abdominal workout too. This means a reduced risk of back pain as
well as firmer, leaner abs. Zumba only offers great benefits and is
something everybody should definitely consider giving a go. Dance your
way to a healthy body and healthy mind!
Come Join me!
Monday -Maplewood
Zumba & Zumba Toning 30/30 at 7:30-8:30
Tuesday and Thursday- Springfield
Zumba 7:30-8:30
Meet Eddy
As a dancer and
performer for more than twenty years, Eduardo has participated in
several community theaters and dance competitions and exhibitions,
including the prestigious Folk Dance Group of his native country,
Honduras. After moving to New York in 1992, he became an instructor of
both ballroom dance and Zumba® Fitness and has since appeared on
numerous television broadcasts, including Telemundo, Fox and Univision.
He currently teaches at several renowned fitness and dance facilities in
both New York and New Jersey. As a Zumba® Jammer, he leads workshops
to teach other instructors his personal choreography and presents Zumba
at various events on behalf of Zumba Fitness, LLC.
Schedule:In our Scotch lplains Location!
Tuesday 8:30pm - 9:30pm
Thursday 8:00pm - 9:00pm
